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Wednesday 4pm & Friday 1pm^
Talk Show
Capital Hits
Tuesday 6pm
Playlist
Checkpoint Gaming
Wednesday 7pm
Podcast
Dance Party
Thursday 9pm
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Local Lunch
Friday 12pm
Music Show
Metal Monday
Monday 9pm
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Mixtape
Monday & Wednesday 1pm
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Monday 4pm
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New Music Fridays
Friday 7:30pm*
Curated Playlist
She’s Just Crazy
Thursday 5pm*
Podcast
Study Beats
Wednesday 9pm
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The Real Radio Show
Tuesday 4pm^
Talk Show
The UComms Podcast
Monday 6pm*
Podcast
The Wrap Up
Thursday 4pm^
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Three Eggs
Monday 8pm*
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Tried, But True?
Friday 8:30pm
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Triple FM
Thursday 7pm
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Wrestling Wrap Up
Monday 3:30pm
Talk Show
Podcasts
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Episode 3: Body Image in the Age of SkinnyTok: Self-Talk, Self-Doubt & Finding Balance
Nov 28, 2025 •
From “SkinnyTok” trends to the pressure of constant comparison, social media can shape how we see ourselves more than we realise. In this thought-provoking episode, Mushi sits down with Dr Vivienne Lewis, clinical psychologist, author, and Associate Professor at the University of Canberra, to unpack the links between body image,…
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Episode 17: I’M GOING CRAZYYY ft a Very Merry Prop
Nov 21, 2025 •
In this episode Jasper throws out her “planned” ideas to instead complain about her horrible day, then shares messages she’s gotten, before finally sitting on a chair backwards. This somehow takes 50 minutes.
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Episode 2: Positivity in Practice: Dopamine Menus, Burnout & Self-Care That Lasts
Nov 21, 2025 •
Everyone’s talking about dopamine menus (lists of small joys that boost your mood) but what does real self-care look like beyond social media? In this uplifting episode, Mushi is joined by Amina, a Canberra-based therapist, and her daughter Bushra, a counselling student, to talk about motivation, burnout, and finding balance…
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Episode 16: Visual Gags On The Podcast
Nov 14, 2025 •
In this episode; Jasper switches to Apple Music, gets her L’s and reviews Teen Jesus and The Jean Teasers’ ‘Glory’
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Episode 1: Skincare Trends: What’s Hype and What Actually Helps?
Nov 14, 2025 •
From slugging to collagen coffee, skincare trends are flooding our feeds, but how much of it actually works? In this episode, host Mushi is joined by Natasha, a pharmacist and medical liaison for a leading skincare brand, to unpack the science behind viral beauty hacks. Together they separate the buzz…
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Episode 2
Nov 12, 2025 •
The second episode of Audio First includes eight works of poetry and short story form.